Juice

How the heck do you get the 5 sevings of fruits and vegetables in per day? Puzzling huh? A juicer is one way to do it.

              

You can juice all kinds of vegetables:
Cucumbers
tomatoes
Carrots
beets (great for iron)
beans
celery
peppers
different herbs
parsley
ginger
mint

Fruits including stone fruits

Apples

Oranges

Grapes

all berries

peaches

plums

pears

lemons and limes

Put in the combination you and your family like and out comes liquid sunshine!

This is peach, apple, carrot and orange, very tasty

I have the Jack Lalane juicer, I have seen it available at target and at cosco both at about $90.  I bought mine on Craigslist for $15. The best money I have spent for a long time.

Cheers to Happy !!!